Wash Dishes, Sweep Floors: Housework as Meditation — Wyndesong’s Place

You may have heard about the health benefits of staying in the moment. Here’s how to de-stress through housekeeping Simply put, mindfulness is the act of maintaining awareness of the present moment, without judgment. The concept may be a straightforward one, but it can be surprisingly challenging to implement. In the course of even five…Read…

Wash Dishes, Sweep Floors: Housework as Meditation — Wyndesong’s Place

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