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Life & Soul Magazine’s Guide to Eco Spas highlights accommodations around the world that work in harmony with the planet…

31. Alladale Wilderness Reserve, Scotland

Arriving at Alladale Wilderness Reserve, where the Highlands stretch endlessly and the air carries a crisp, invigorating energy, visitors are immediately wrapped in a landscape that feels both ancient and alive. Heather paints the hillsides in soft purples, rivers sparkle as they weave through the glens, and elegant pines stand like guardians of the land. The whole scene holds a sense of timelessness, encouraging a slower pace and deeper breaths.

Alladale Wilderness Reserve is a 23,000‑acre experiment in rewilding, a place where the landscape itself feels like part of the therapy. Once a country of vast forests and thriving wildlife, much of Scotland’s natural richness gave way to farmland and human impact. Over the past 20 years, Alladale has been working to bring that balance back, restoring ancient pinewoods, native species, and wild habitats across its reserve.

Opened as a sanctuary for restoration, both for people and for the land, Alladale’s commitment to harmony is woven into every part of the experience, including the accommodation. The lodges embody rustic Highland charm infused with eco‑luxury, each shaped by the belief that comfort and wilderness can coexist beautifully. The main house, Alladale Lodge, offers roaring fireplaces, deep sofas, and sweeping views that make the mountains feel like part of the décor. Eagle’s Crag, with its sleek glass walls, frames the landscape like a moving painting, while Deanich Lodge sits so far off‑grid it feels like a private frontier, a place where silence becomes its own kind of luxury.

Wellness at Alladale is defined by nature. There is no traditional spa, but the wilderness becomes the treatment room: a sauna waiting to warm visitors after a bracing river dip, forest paths that double as meditation trails, and wild swimming spots that shock the senses awake. Days unfold gently but richly, hiking into hidden glens, watching golden eagles wheel overhead, or joining rangers to learn about the reserve’s conservation work. Chef‑prepared meals highlight local produce, bringing a nourishment that resonates with the landscape itself.

The wildlife alone feels like a living tapestry. Red deer graze on distant slopes, their silhouettes striking against the heather. Pine martens slip through the undergrowth at dusk, and newly restored woodlands echo with the chatter of red squirrels, a species that has made a remarkable comeback thanks to the reserve’s efforts. In the early morning, mist often hangs low over the glens, revealing the faint tracks of badgers or foxes, and on clear nights the sky becomes a vast, unpolluted dome of stars, perfect for stargazing. Visitors can also explore the reserve’s peatlands, which are being carefully restored to act as natural carbon stores. These moss‑rich landscapes shimmer with tiny pools and rare plants, offering a glimpse into the ancient ecology that once dominated the Highlands.

Alladale’s story is inseparable from the man who reshaped its destiny: conservationist Paul Lister. After years in the furniture industry and a life spent travelling, a personal turning point led him to rethink what he wanted his legacy to be. In 2003, he purchased Alladale with a bold vision, not simply to protect nature, but to restore it. Over the years, Lister and his team have replanted vast swathes of native forest and restored peatlands, all with an eye toward welcoming back species that once defined this landscape. Central to that vision is the wolf, an apex predator long absent from Scotland. While wolves have not yet returned, Alladale’s work is laying the ecological groundwork for their revival, sparking conversations about balance, biodiversity, and the thrill of experiencing the Highlands as they once were. 

Beyond the reserve, the wider region offers its own quiet wonders. Lochs mirror the shifting skies, salmon leap upriver at nearby Shin Falls in late summer, and the coastline to the east opens into sweeping beaches and small fishing villages that feel untouched by time. Ancient Caledonian pinewoods in Glen Affric provide some of the most atmospheric walking in Scotland, while the winding roads of the North Coast 500 reveal dramatic cliffs, hidden bays, and viewpoints that seem made for lingering.

Reaching Alladale is part of the experience. The reserve lies deep in Sutherland, around an hour’s drive north‑west of Inverness. Most visitors arrive via Inverness Airport or by train into Inverness station, before continuing by car through a landscape that grows wilder with every passing mile. The final stretch winds along single‑track roads, where sheep wander freely and the Highlands begin to feel wonderfully remote. 

Evenings at the reserve settle into a slower rhythm: whisky by the fire, stories shared under vast Highland skies, and the quiet sense that the land is doing its own kind of healing around everyone who stays. 

Alladale offers a glimpse of what the Highlands once were, and what they may become again. For visitors, it’s not only a journey into rugged beauty but also into a future where the howl of wolves might again echo across the glens.

Images Credit: Alladale Wilderness Reserve

Alladale Wilderness Reserve

Rosa Medea is Life & Soul Magazine’s Chief. She writes about lifestyles including sustainable and green living