“The past has no power over the present moment”- Eckhart Tolle.
It takes commitment to be in the Now. It takes commitment from you for you to experience the Now. It takes commitment to be still, to relax, slow down. It takes being persistent and consistent. It takes desire, will power and focus every moment, every day to be in the Now. Your future depends on your now and in the now how you choose. And in your choice the knowing. And in your knowing the understanding. And in understanding the knowledge. And in knowledge the guidance. And in guidance the awareness. And in awareness the truth of you the soul. If you are living in the past and future how will you know what you are choosing? And why did you make that choice? How will you know why an experience or an event happened in your life in the now and what choice did you make for this to happen?? What is happening in your present in the now is a result of your choices. To change your now you have to be in the now to know what needs to be changed. You cannot live in the past and future for change to happen now is it? You need to feel your feelings and emotions in the now in order to change the past and build the life you want for your future. Now is where your power lives. It is where your soul lives. And to be in the now commit to meditation, commit to having a spiritual practice everyday. Commit to questioning your beliefs, belief system. Commit to being completely honest with yourself. Only you can help you.
Make a choice to commit to you and then follow the next step to take action on the commitment you just made. And then the next step will show up. Do not think 10-50 steps ahead. Just doing one step and walking one step at a time. That’s how we live in the now. Your next step what you need to do will be shown to you. Your feelings, emotions, negativity, judgement, control, jealousy, guilt, fear, arrogance, hostility, self centered etc are all caused by not staying and practicing to being in the now. Times are such where this is your only savior. Be still. Be Mindful. Learn about you the good, bad and the ugly. If you take care of your now your future will take care of itself.